Yoga in Pregnancy
First things first! Is Yoga safe for pregnant women? Absolutely! Yoga is a safe and beneficial practice for Indian women of all ages and backgrounds. Here's why: Rich Tradition: Yoga…
Questions to ask your Doctor when you are Expecting
Pregnancy is a happy time for a woman who is looking forward to having a baby. However, no matter what we think, sometimes the excitement and the anxiety of it…
Love Yourself
Post-birth; women are the most vulnerable ( Love ) to low self esteem and issues related to body image mainly for the fact that our society wants to believe that…
Winter Care for Expecting Women
Winters arrive with not just chill but adds an extra routine of keeping oneself warm and also moisturized. Given the extra care to be taken by expecting mothers -…
PREGNANCY FACTS YOU MAY NOT BE AWARE ABOUT!
Pregnancy changes the body in different ways. Every pregnancy experience is unique in itself. Here are a few pregnancy facts that have been recorded. Did you know this? …
The Science of Garbha Sanskar
According to Indian Philosophy, it is believed that the unborn baby can hear the mother’s heartbeat when s/he is still in the womb. This impacts the reason why they stop…